Introduction
Fast foods are so appealing and easier to get, though they contain a lot of banned substances and calories. So the next time you feel like eating the highly popular fast food meals why not try preparing them at home? Such meals as fast foods can be prepared at home, as they can be tasty and healthy since belonging to you with no addition of preservatives to them. This article we see about Craving Fast Food? The Dishes You Can Make At Home.
Table of Contents
Why Make Fast Food at Home?
There are a number of advantages of cooking fast foods right at home. First, there are no limitations to the ingredients you add to your yogurt; thus, you can opt for the healthiest ones and do not use preservatives. Moreover, homemade versions are most delicious because one can decide on the appropriate seasoner or garnishes to use. He also notes that preparing fast food at home is cheaper than buying take out food repeatedly and it can be done as a family project. It increases chances of testing out healthier options such as whole grain buns or baked fries and still make you feel that you are eating without any complications. It does not even take too much time and preparation to prepare delicious meals at home.
Homemade Burgers: Juicy and Delicious
Burgers made from scratch can be made easily and to great tasting they do not need to be purchase through take out. You can begin with an utterly raw ground beef or alternatively use ground turkey, or any other type of meatless burgers. Season the patties with your best spices such as garlic powder and season the meat with salt and pepper. Grill them to the desired level of tenderness for choking then prepare them with fresh lettuce tomato onion and cheese. For the buns use whole grain or non-carb buns to make the burger even healthier for consumption. Some homemade condiments will complement the burgers making both a healthy and fulfilling meal. You can also learn about Ranked: The BEST McDonalds Menu Items From Around The World.
Pizzas: Customize Your Way
Fresh homemade pizza allows you to decide what type of ingredients you want to use as toppings or crust or sauces. Most pizzas can be made using any store bought or homemade dough that you may have and spread to a consistency suitable for your preferred toppings. You can use a cauliflower or whole wheat crust to ensure that you get a healthy product. Put down a small amount of the tomato sauce and then garnish with your choices of cheese such as mozzarella, pepperoni, pepper, tomatoes, green vegetables, chicken among other lean meats. Try some exotic toppings like, arugula, mushrooms or grilled chicken. And baking at home means that your pizza is not only freshly made but also one that you can control it depending on how thickly you apply the cheese or the sauce, it can be a diet or sinful dish.
Crispy Fries: A Healthier Alternative
Craving crispy fries? You don’t have to buy that store brought one, you can prepare it at home using better materials. Do not use the fry technique to cook your fries, rather use the bake method to reduce on the number of calories in the food. First season thin sliced or French fries potatoes by dipping in olive oil then sprinkle some salt, black pepper, and spices of choice including paprika or garlic. Place them on a baking sheet and air, then bake at 425 F for 20-30 minutes, turning half through. As an alternative, it’s recommended to choose sweet potatoes which brings the fiber and vitamins. Very often homemade fries could be as delicious as those in fast food restaurants, only healthier.
Chicken Nuggets: A Family Favorite
Chicken nuggets are tasty fast food that can be made in own kitchen rather quickly. Use boneless skinless chicken breast diced into small pieces, to the onion and chicken mixture add. Coated the chicken in third bowl with egg wash before putting the chicken in dish of breadcrumbs, flour and spices such as paprika, garlic powder and salt. Better fry them in the oven or even use the air fryer for a bit healthier choice, make sure to brown them well but the inside stays moist. Eat along with your favorite dipping sauce whether it is honey mustard, barbecue sauce or the homemade ranch dressing.
Tacos: Fresh and Flavorful
Tacos are an appealing fast food delicacy, which can be prepared at home with these simple procedures. Taco shells can be soft or hard, then you can add protein of your desire: seasoned ground beef, chicken or beans for a vegetarian meal. All one would have to do is add toppings that are new like lettuce, tomatoes, cheese, avocado together with ladling of knob sour cream or a spoonful of salsa. Choose whole-wheat or corn tortillas in a bid to make the wrap healthier and don’t skimp on the vegetables. The fillings and toppings you add to your taco depends on what you or your family prefers, and therefore tacos can really cater for the whole family. Also, these are simple meals to prepare!
Shawarma: A Middle Eastern Delight
Shawarma is a kind of Middle Eastern cuisine food product which is sold on street and is full of taste and energy. Before, shawarma is made from lamb, chicken or beef then the meat is marinated with spices and cooked slowly in a vertical rotisserie. This dish you can prepare at home by rubbing the piece of your desired meat with the garlic and herb seasoning with lemon juice and yogurt, cumin, coriander and paprika. Let this arranged meat to grill or roast then put on a chopping board and slice it until thin. The shawarma should be served between pita bread or flatbread together with vegetables and garlic sauce and tahini and or hummus. Made at home, shawarma is a combination of all that is good and yummy in the fast foods market because it has the right mix of the spicy, the salty and the sour.
Pasta: Quick and Satisfying
Pasta is well known, easy to prepare, and which one can easily incorporate any flavor you would wish to have. To complete the meat lover’s meal quickly and deliciously, prepare any kind of pasta with sauce you like, it might be marinara, Alfredo or pesto. Crazy flavorful and perfect for adding any protein – chicken, shrimp, tofu or whatever floats your boat! Add more vegetables to the dish by ensuring you use other fresh vegetables such as spinach, tomatoes or bell peppers. You can create an infinity of homemade pasta, which also let you eat comfort food that is healthier and tastier than the takeout ones.
Wraps: Light yet Filling
Wraps are one of the most preferred foods when one wants a fast food that will not make him/her very hungry after taking it. You can prepare your own wraps at home; use low calorie tortillas for this and fill it with grilled chicken, turkey, tofu, lettuce, cucumber and avocado. You can spoon a little low fat dressing or hummus on top for taste then wrap it up for a wholesome meal. Sandwich wraps are very versatile and can be prepared easily with any kind of filling, Mediterranean with tzatziki sauce or the southwestern with black bean and salsa. It provides a healthy, mobilize, and variety than the fast food menu.
Smoothies and Shakes: A Sweet Treat
It was also found that smoothies and shakes are ideal for people who like to take something sweet and tasty instead of adding more calories from Fast Foods. Create another food chain where you mix fresh fruits such bananas, berries or mangoes with Greek yogurt, almond milk or coconut water to yield a delicious smoothie. You may also like to stir one scoop of protein powder or peanut butter into the mix to firm up the meal. To have an indulgent feeling, mix vanilla ice cream, almond milk and put in a couple of chocolate chips. Homemade smoothies also, and shakes are good for making delicious sweet meals without stressing yourself and with the added advantage of including health beneficial ingredients.
Vegan and Vegetarian Fast Food Options
Fast foods that are vegan and vegetarian are popular nowadays, plus, most of them can be easily made at home. To prepare an easy and healthy burger at home do not forget about the tasty black bean, chickpea or lentil patties, and do not leave out fresh vegetables including lettuce, tomato, and avocado. In case of wraps or sandwiches, the protein should be grilled vegetables, hummus or tofu. Other examples of brand suitable meals include home made vegan tacos with beans, stuffed with roasted vegetables and served with guacamole. These options are not only healthy for those who love plants but also tasty and satisfying, so fast food doesn’t have to be unhealthy or cruel.
Tips for Making Fast Food Healthier
The changes committed to making fast food healthier at home include substituting foods that were once calorie-laden with ones that are healthier. First focus on lean meats preparing meals from chicken breast, turkey or any vegetable protein instead of the processed red meat. Include the whole grains; for instance, whole-wheat buns, tortilla or pasta to increase your fiber intake. Never fry instead fry bake or grill foods such as fries, chicken nuggets, and the fish fillets. You can try adding fresh vegetables to any of the foods you plan to cook to give it vitamins, minerals and fiber. You can also cut down on sugar and salt in your diets by the preparation of your sauces and dressing at homes. However, by making these changes you are able set down and enjoy fast food that is just as tasty but much healthier.
Conclusion
Now people can consider fast food as satisfying their hunger without the need to kill the taste buds. Fast foods don’t have to be unhealthy or served by famous franchises, you can make healthy fast foods at home with the help of your favorite ingredients. Get your food as simple as burgers, pizza or as fancy as wraps, smoothies, and even vegan dishes. Instead of consuming unhealthy ingredients. it is possible to have a healthier version of fast foods by replacing some recipes with healthier ones. Well next time when you are craving for some tasty food and do not want to spend much time in preparation here are the homemade solutions!