Overweight People Are Publicly Weighed and Ordered to Slim Down Under New Rules in Turkey

Overweight People Are Publicly Weighed and Ordered to Slim Down Under New Rules in Turkey image

Introduction: A Controversial Policy Sparks Global Outrage A new law introduced by Turkey requires anyone considered overweight to have their weight measured in public and to shed excess pounds. Policies created to fight obesity raise important issues about people’s privacy, how they are treated and their rights. Now we will see Overweight People Are Publicly … Read more

Research Highlights Impressive Health Benefits of Olive Leaves

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Introduction: Why the Scientific World Is Focusing on Olive Leaves Thanks to recent studies, olive leaves are now being appreciated for their health benefits. Since they contain many health-promoting compounds, these leaves provide a variety of health benefits that readers and experts can agree on. Now lets see what Research Highlights Impressive Health Benefits of … Read more

The Science Behind Energizing Your Workout

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Introduction: Why Energy Matters in Every Workout The key to every successful workout is having energy. As a result, you can see a decrease in your performance, exhaustion kicks in quickly and it becomes tough to meet your goals. Understanding energy also plays a role in your training and fitness, since it helps provide useful … Read more

Is Vaping Killing Us Slowly?

Is Vaping Killing Us Slowly? image

Introduction: The Rise of Vaping and Growing Health Concerns Young people all over the world have been drawn to vaping which is advertised as a safer way to smoke. Even so, studies are now uncovering that vaping can be damaging to your health. Now we will see Is Vaping Killing Us Slowly? What Is Vaping … Read more

Regular Walking Can Reduce Back Pain Recurrence

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Introduction: A Simple Walk Could Eliminate Chronic Back Pain. For millions back pain is one of the most frequent problems, but now the researchers found that even simple everyday task as walking regularly can help decrease its recurrence. This gentle activity is becoming a surprisingly formidable aid to the control of pain. Now we will … Read more

5 Small Changes You Can Make for a Healthier Lifestyle

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Introduction: Why Small Lifestyle Changes Matter Sudden drastic changes may seem overwhelming and impractical. However, little and steady steps lead to long-term results. Small habits pried into daily routines can make huge differences to one’s energy, mood, and ultimately, well-being, without having to change one’s lifestyle entirely. Now we will see 5 Small Changes You … Read more

Lifestyle Changes You Can Make to Help Prevent Dementia

Lifestyle Changes You Can Make to Help Prevent Dementia Image

Introduction: Why Dementia Prevention Starts with Daily Habits Research suggests daily life habits help reduce your chances of developing dementia yet no single method exists for protection. When you make minor life improvements into your everyday habits you assist your brain health and sustain its cognitive abilities. Now we will see Lifestyle Changes You Can … Read more